Full day of eating //macros full day of eating // 1400 calorie FDOE
2 years ago
31
My full day of eating - counting my macros as a homeschool mom to 3 kids. I've been having difficulty hitting my macros, but finally finally get it! Join me as I go about my day and ensure I get to my macros goal area and calorie zone for a low day. It is roughly 1400 calories for the day. I typically have 4 low days and 3 slightly higher days. As mentioned, this one is my lower day.
Also, please keep in mind these are macros and calories for me and my body type, height, and active type of day. If you'd like to track your own I would encourage you to research what would be a good goal for you.
Good places to start are:
Jordan Syatt Fitness
https://www.syattfitness.com/
If It Fits Your Macros
https://www.iifym.com/macro-calculator/
Loading comments...
-
25:36
Inspired amongst the chaos
7 months agoWhen there's too much to do - planning in the busy season
6 -
13:07
Evenout
14 hours agoStealing Jordan 1 OG Then Re-Appearing With a Different Shoes Twin Prank!
65.7K10 -
1:20:26
Winston Marshall
1 day agoUNCOVERED: Legal System Weaponised - Trump, Hunter, Bannon & Biden | The Winston Marshall Show #020
107K161 -
16:09
Chicks in the Office
16 hours agoOur Top 12 Songs On Repeat This Week - Music You Can't Miss
94.8K40 -
2:23:05
Gigi Young
2 days agoLecture: The Mystery of Death
81.4K7 -
1:01:15
The Dan Bongino Show
19 hours agoSUNDAY SPECIAL with Mike Benz, Scott Presler, Julie Kelly and Jim Verdi - 06/23/2024
254K509 -
31:41
Standpoint with Gabe Groisman
19 hours agoEp. 32. Libs of TikTok. Chaya Raichik
96.2K52 -
35:24
Squaring The Circle w/ Randall Carlson
1 day ago#009 Are Sea Levels REALLY Rising? Pt 2 - Squaring the Circle: A Randall Carlson Podcast
120K71 -
14:23
Freakin' Reviews
1 day agoPan Wars! $90 Caraway vs $8 Martha Stewart!
94K18 -
4:21
ParisDemers
1 day agoScientific Trick That Increases Your Testosterone 400% In 7 Days!
101K36