Meal Prep - Macros Included//Breakfast and lunch meal prep//meal prep for weight loss

Meal prep with me! Prepping 2 breakfast options, and 2 lunch options for both my husband and myself. I include the macros and calorie count for my options.

Lentil/Ground Turkey Sloppy Joe’s
1 lb (85/15 lean) ground turkey
100 g (approx 1 c) dried green lentils
5 ml (1 tsp) Worcestershire Sauce
5 ml (1 tsp)Liquid Smoke
75 g chopped bell pepper
58 g yellow raw onion
5 g paprika
5 g cumin

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Videos to watch next:
Wellness and Fitness Journey
https://youtube.com/playlist?list=PLW_v7O4imYMuSsYAEy_c-3XA47BtCPqua

Day in the Life//Get it all done
https://youtu.be/fN0Aq0WNPQc

How we Homeschool while running errands
https://youtu.be/OP597irq6hI