Meal Prep with me - Weight Loss Series

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3 years ago
11

Meal Prep with me in my weight loss journey. If you missed the intro to the series you can catch that here:
https://youtu.be/9skGQMQQR5o

Link to the Ryse app
https://app.ryseapp.io/public/user/inspiredamongstthechaos/profile

Meals made:
Egg white cups with green chilies
60 g egg whites
20 g canned green chilies
31 kcal/2C/0F/6P

BBQ Chipotle Chicken Meal
50 g quinoa/brown rice mix
50 g frozen cauliflower rice
104 g Chipotle Chicken
39 g mushrooms
50 g squash mix
17 g white onion
281 kcal/29C/4F/33P

Turkey Meatloaf Meal
200 g meatloaf mix
160 Cauliflower/Potato mash
40 g green beans
316 kcal/26C/11F/27P

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KiwiCo crate boxes
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Reading Eggs
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