What I eat in a day - macros weight loss //full day of eating

Welcome to mini cut/weight loss series. If you missed the first 2 videos in the series you can catch up here:

Intro
https://youtu.be/9skGQMQQR5o

Meal Prep
https://youtu.be/2ej-1GHwZYo

Come along with me as I share what I eat in a day on a calorie deficit.
Hot logic - what I use to reheat my meal prep
https://hotlogic.com/

Ryse app
https://app.ryseapp.io/p/u/inspiredamongstthechaos

Referral links (not sponsored)

Azure Standard
https://www.azurestandard.com/?a_aid=HOSXZEAg44

Referral code for Butcher Box
Butcher Box share link http://fbuy.me/rOzAv

Thrive Market
http://thrv.me/5u2a6i

ThriftBooks
https://www.thriftbooks.com/share/?code=daiVgTVqM8wVQA3%252b5JNaLw%253d%253d

Book outlet referral code http://bookoutlet.com/Loyalty/Referral?raf=78gSvZHW&c=url

KiwiCo crate boxes
https://www.kiwico.com/Refer?i=ElenaR68

Reading Eggs
https://readingeggs.com/referral/?ref_parent_id=6296425