Weekly Meal Prep // high protein // weight loss
Weekly Meal prep! Let's meal prep and add a few more meals to my freezer rotation. Making a few high protein meals such as spaghetti squash & ground turkey, a chicken with white sauce served tow ways, and a lentil meat alternative.
This is part of my cutting series that I started here
Other videos you should also watch:
What I eat in a day
https://youtu.be/AS8pktG3gqs
Fitness update
https://youtu.be/-yYPX4RG7S4
Ryse app
https://app.ryseapp.io/p/u/inspiredamongstthechaos
Referral links (not sponsored)
Azure Standard
https://www.azurestandard.com/?a_aid=HOSXZEAg44
Referral code for Butcher Box
Butcher Box share link http://fbuy.me/rOzAv
Thrive Market
http://thrv.me/5u2a6i
ThriftBooks
https://www.thriftbooks.com/share/?code=daiVgTVqM8wVQA3%252b5JNaLw%253d%253d
Book outlet referral code http://bookoutlet.com/Loyalty/Referral?raf=78gSvZHW&c=url
KiwiCo crate boxes
https://www.kiwico.com/Refer?i=ElenaR68
Reading Eggs
https://readingeggs.com/referral/?ref_parent_id=6296425
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