Natural Remedies for Anxiety

Today, Lacy talks about natural remedies for helping to calm anxiety. Tips include lifestyle & nutrition changes along with an overview of herbs, essential oils, and supplements which can help to reduce anxiety symptoms.

What is Integrative Wellness?
Integrative means to “unify two separate things”. Our goal is to unify alternative medicine & western medicine theories to educate the public on how to better navigate the complex world of health and wellness.

Our primary focus is to help improve overall mental health and changing routines to live an intentional life of divine design.

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//YOU’LL ENJOY THESE VIDEOS AS WELL

Clean your room to clear your mind
https://www.youtube.com/watch?v=WCBoMkoCGr0

What to do when you feel anxious during coronavirus
https://www.youtube.com/watch?v=S5NV-AJc1z0&t=21s

//S U B S C R I B E & S H A R E
https://youtube.com/channel/lacyinflux

#healthy #lifestyle #happiness #wellness #coronavirus #howto #happy #mentalhealth #anxiety

Disclaimer: The information shared on this page is for general purposes only and has not been reviewed by the FDA. The information is not intended to treat, cure or prevent any disease or medical conditions.

You should seek the care of your doctor before starting a new exercise routine or before changing dietary or lifestyle habits. Only you and your doctor can determine what course of action is best for you and your particular needs.

Drawing on our background, training, skills, and life experiences, we support our clients—spiritually, mentally, emotionally, and physically. We are not medical physicians and we do not dispense medical advice or prescriptions.
Shared content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational and self-empowerment purposes ONLY.

Please consult your doctor or wellness team if you have any questions regarding this whole foods program and then make your own well-informed decisions based on what is best for your unique genetics, culture, conditions, and stage of life.
All materials provided are copyrighted and remain the property of their respective owners. Materials made available to the private group forums by email or any other means may not be distributed in any fashion, print or electronic, without expressed written permission from INFLUX INTEGRATIVE WELLNESS, 2020.

Thank you for your professional understanding.

PLEASE NOTE: ALL CONTENT WITHIN THE INFLUX INTEGRATIVE BRAND IS BASED ON MY PERSONAL KNOWLEDGE, OPINIONS AND EXPERIENCE AS AN INTEGRATIVE HEALTH COACH & CONSULTANT. PLEASE CONSULT YOUR DOCTOR REGARDING MEDICATIONS OR MEDICAL ADVICE