Kettlebell Sqibbons for MOBILITY—Increase STRENGTH and STABILITY

This is an exercise from the CAVEMANROM suite of exercises for flexibility and mobility under load. I named it Sqibbons which is the combination of kettlebell squat and ribbons. MORE INFO ON https://go.cavemantraining.com/sqibbons

#kettlebell #mobilitytraining #strength #strengthtraining

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