Plant Power Unleashed: How To Get Enough Protein On A Plant-Based Diet | Dr. Patricia Mills, MD

In this week's THRIVE Thursday episode, I discuss critical knowledge you NEED to know if you want a fighting chance at thriving on a plant-based or plant-focused diet, including:

-How animal protein and plant protein the same, and how are they critically different?
-The biggest mistake you could make when trying to eat high protein on a plant-based diet.
-How to get the most protein out of your plants, the right way.

This is for you if you have replaced, or are contemplating replacing, animal protein with plant protein sources completely (vegetarian/vegan) or partially (eating more plants and less animal protein) for health or ethical reasons.

Hope you get so much value from this talk!

Please share and subscribe so you can help yourself and your loved ones you rise up in whole-body health!

To your vibrant health,

Dr. Patricia Mills, Wholistic MD
Women’s Health Expert
Functional Medicine Practitioner

PS: CLICK ON THIS LINK TO DOWNLOAD MY FREE E-BOOK on how to naturally balance your hormones! ⤵️
https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1
Chock-full of wisdom and hormone balancing recipes, this is my git to you - enjoy!