V Push Ups (Fitness exercises)
2 years ago
2
"V Push Ups" are a real challenge, as you need to maintain a V position during the entire exercise, which also makes it an excellent exercise for your shoulders and legs.
We recommend you try to simply hold a V position several times before attempting the complete exercise.
Precautions: if you feel you might collapse during the exercise, try placing a cushion between your hands so as to prevent hitting your chin.
Loading comments...
-
0:15
magdy
5 years agoPush-ups exercise
1.41K -
9:21
Punch It Fitness
3 years agoPush Ups for Beginners
106 -
0:09
YOUNGgODREX
1 year agoBoost Your Upper Body Strength with Dips: A Versatile Exercise for Triceps, Shoulders, and Chest
10 -
6:58
MuscleWorld
4 years agoBodybuilder does 50 Pull Ups and 100 Press ups
7 -
1:54
GhadyTRW
4 months agoPush ups
151 -
1:38
AnythingHealth
1 year agoUnlock the Surprising Benefits of Daily Push-ups: Strengthen Your Body and Mind
43 -
0:31
Dave Gamba Fitness
1 year agoPUSH UPS EXERCISE
2 -
1:32
FitnessMoode
1 year agoPUSH WORKOUT
4 -
4:44
ngoberke
6 months ago1.1.2024 - 100 push ups
8 -
4:29
ngoberke
7 months ago100 push ups - 12.24.2023
9