How To Cook Frozen Fish ~ Cooking A Fish Fillet | Stove | Oven | Broiling | Seasoning The Fish

Other than actual defrosting, there are a lot of ways to cook frozen fish as if it was fresh. Even when you’re in a hurry or want a quick meal, these methods encourage you to miss thawing, giving you creative and exciting mealtime choices. Before preparing it, there is no need to pull out the fish in the freezer for hours, unless you have the time. All you have to do is to clean the frozen fish under cold water, scrape some pieces of ice, cover it with a damp towel and put it straight into the oven.

Fish can maintain a high-quality taste and texture when frozen properly, and many chefs find it equivalent to fish. Even frozen fish can be cooked without thawing, though it is recommended to cook in a special grilling or pan-searing technique. Check out these options to defrost frozen fish and cook without compromising its health or price.

Broil The Fish
Broiling is a flexible process, but the method is rather simple when it comes to flavors. Cover a broiling pan with foil. This method is optional but makes cleaning quick and easy. Fill the surface of the pan with cooking oil to keep the fish away from sticking. Put the side of the fish down and drop it 5-6 inches from the broiling item in the oven. For 5 minutes, leave one side of the fish to cook, then turn and cook the other side of it for another 5 minutes. Transfer the fish fillets to the oven and cook for another 8-10 minutes or until it turns opaque and crumbly in the center. Upon seasoning the fish, certain methods may have you turn from broiling to baking, so make sure to read the instructions before broiling.

Read More At: https://www.yourfishguide.com/how-to-cook-frozen-fish/