Living the BrainGAME with Certified Mastering the BrainGAME™ Coach Rika Harris

Living the BrainGAME™ with Rika Harris

It’s been a few years now since I first took the BrainGAME. It was a big eye opener for me in the way of what’s possible. I often call it mastering your emotions. I feel we don’t even think about it much, but we feel totally at the mercy of our emotions. We feel so angry, or so sad. We go through life thinking we never have a choice. I might have understood that I had a choice, but I didn’t have the tools to put that choice into action.

After the BrainGAME, you realize you don’t get buffeted so much. You still get triggered, let’s be honest, but you notice it faster, choose faster, and get out of it more quickly. For me, I can recognize my habitual reactions and take a step back. I find that incredibly helpful in being able to catch the trigger and catch the reaction.

I think BrainGAME as a household verb is a great idea, but I’d like to qualify that by saying that maybe not everyone can go through the program, but at least they can get some of the main points delivered in some way because it’s so freeing. I want to bring this information to everyone so we can recondition ourselves. The common narrative isn’t serving us, and that’s the difference the BrainGAME can make. We don’t have to be afraid anymore.

Catch the full episode and learn more about Rika Harris with the link in my bio or at https://www.cindyvanarnam.com/braingame-rika-harris

To find out if BrainGAME is for you, or to explore becoming a Certified BrainGAME Coach, book a Discovery call with the link in my bio or at https://unityuniversity.as.me/connect