Name: Javelin Throw - Improve Your Crossover with this Drill
Uploaded: 2022-07-21T14:00:19+00:00
Duration: 4 min 25 s
Description: The crossover is important to set up for the javelin throw. In this video I focus on the rhythm and timing of the crossover with a unique windup drill. Thanks for sharing and supporting this channel b

3 years ago

The crossover is important to set up for the javelin throw. In this video I focus on the rhythm and timing of the crossover with a unique windup drill. Thanks for sharing and supporting this channel by supporting our sponsors.

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