Keto Spinach and Cheese Egg Bites Recipe
Keto Spinach and Cheese Egg Bites
Get Your Custom Keto Diet : https://bit.ly/37Y7Qnr
Preparation time: 5 minutes
Cooking time: 15 minutes
?? Servings: 1
Ingredients:
2 Eggs
1/3 cup shredded Mozzarella
1/2 cup chopped Spinach
1/4 tsp Nutmeg Powder
Pinch of Salt and Pepper
Procedure:
1) Preheat oven to 400F. Line a muffin tin with paper liners or non-stick cooking spray.
2) Beat eggs, nutmeg powder, salt, and pepper in a bowl.
3) Fold in cheese and chopped spinach.
4) Pour the mixture into muffin cups and bake for 12-15 minutes.
?? Nutritional Information:
Energy - 240 kcal
Protein - 19g (35%)
Fat - 16g (62%)
Carbohydrates - 2g (3%)
Fiber - 0.3g
★☆★ CONNECT WITH US ON SOCIAL MEDIA ★☆★👇
𝐘𝐨𝐮𝐓𝐮𝐛𝐞 : https://www.youtube.com/channel/UCfR-oRPFWpdXovwGw8eXiGA
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://www.instagram.com/ketodietplan12/
𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/ketodietplan13/
Thank You So Much For Your Support.
Stay Healthy & Stay Happy...
Keto Spinach and Cheese Egg Bites Recipe
-
46:51
Kimberly Guilfoyle
6 hours agoHarris-Walz: The Campaign About Nothing, Interviews with Stephanie Hamill & Larry Elder | Ep. 153
22.6K21 -
DVR
Redacted News
3 hours agoU.S. Election Emergency! Can America have a FREE and FAIR Election? | Redacted w Clayton Morris
57.1K138 -
44:26
Candace Owens
3 hours agoEMERGENCY! France Arrests Telegram Founder, Pavel Durov. | Candace Ep 52
20.8K54 -
1:08:34
Battleground with Sean Parnell
4 hours agoAmerica Needs Strength and Leadership
6.78K18 -
7:22:40
MDGgamin
9 hours ago🔴LIVE-Escape From Tarkov - PVP Race to max Traders - #RumbleTakeover
15.2K2 -
1:57:44
Revenge of the Cis
4 hours agoEpisode 1369: Cover Up
21.1K4 -
14:01
Breaking Points
6 hours agoBoeing Failure STRANDS Astronauts For MONTHS In Space
19.4K14 -
LIVE
Right Side Broadcasting Network
1 day agoLIVE REPLAY: Trump Addresses the National Guard Association of the U.S. in Detroit - 8/26/24
5,640 watching -
1:48:47
The Quartering
6 hours agoKamala Harris PANICS Tries To Cancel Trump Debate, Huge Attack On Free Speech & MSM Panics Over RFK!
78.1K99 -
1:09:26
Trilogy Media
4 hours agoScammers PANIC After We Expose Their Location
22.8K17