Keto Mashed Cauliflower
Keto Cauliflower Mash
Get Your Custom Keto Diet : https://bit.ly/37Y7Qnr
Preparation time: 5 minutes
Cooking time: 15 minutes
?? Servings: 1
Ingredients:
2 cups Cauliflower florets
1 Tbsp Cream Cheese, softened
1 Tbsp Olive Oil
1 clove Garlic, minced
Salt and Pepper, to taste
Procedure:
1) Boil cauliflower for 10-15 minutes, or until very soft.
2) Drain and transfer to a food processor together with the rest of the ingredients. Pulse until smooth.
3) Serve hot.
?? Nutritional Information:
Energy - 156 kcal
Protein - 4.6g (9%)
Fat - 12g (72%)
Carbohydrates - 8g (20%)
Fiber - 3g
★☆★ CONNECT WITH US ON SOCIAL MEDIA ★☆★👇
𝐘𝐨𝐮𝐓𝐮𝐛𝐞 : https://www.youtube.com/channel/UCfR-oRPFWpdXovwGw8eXiGA
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://www.instagram.com/ketodietplan12/
𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/ketodietplan13/
Thank You So Much For Your Support.
Stay Healthy & Stay Happy...
Keto Mashed Cauliflower Recipe (5 Ingredients!)
BEST KETO MASHED POTATOES RECIPE! How to Make Keto Mashed Potatoes & Gravy for Thanksgiving! 1 CARB
Keto Mashed Cauliflower
-
Jamie Kennedy
15 hours agoPeople just Don't Like Hollywood Anymore...
481 -
LIVE
Exploring With Nug
6 hours agoMissing Woman's body was FOUND buried Under A Backyard Firepit!
244 watching -
1:47:20
Mostly Sports With Mark Titus and Brandon Walker
4 hours agoMostly Sports College Football Dynasty League | Week 6 Session 2
20.3K1 -
2:45:53
PudgeTV
10 hours ago🟡 Practical Pudge Ep 37 | Krystal Parker, MBA - 1st Reappearance | DISC Assessment - Who Am I?
18.1K1 -
3:23:41
Due Dissidence
8 hours agoIsrael SHUTS DOWN General Strike, US SEIZES Maduro's Plane, Post-Labor Day POLLING Shows TIGHT RACE
34.6K24 -
1:00:58
In The Litter Box w/ Jewels & Catturd
20 hours agoKamala Lies | In the Litter Box w/ Jewels & Catturd – Ep. 638 – 9/3/2024
42.2K37 -
15:20
Lauren Chen
3 hours agoWomen Vs The POV Meme...
21K19 -
1:36:06
The Quartering
5 hours agoKamala Harris Humiliated Again, Trump Supporter Attacked, Gen Z Infinite Money Glitch Backfires!
54.7K51 -
2:11:05
Barstool Yak
7 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 9-3-24
34.6K -
1:28:30
ThatStarWarsGirl
5 hours agoTSWG LIVE: Sony CANCELS Concord After A Week!
18.5K