How to do Straight Bar Dips? (What You Need To Know)

Get the shredded physique of a gymnast! Join now on https://gymnasticsmethod.com/startShow more

We usually do dips on dip bars, parallel bars or two chairs. However, you can do it on a single bar as well, you can give your body a different stimulus and it’s especially useful, if you wanna learn the bar muscle up.

Doing straight bar dips is a little bit different than on the parallel bars. In this video, I’ll tell you what you need to know!

Get the shredded physique of a gymnast! Join now on https://gymnasticsmethod.com/start