Do Your FIRST MUSCLE UP Like This! (Works 100%)
Get the shredded physique of a gymnast! Join now on https://gymnasticsmethod.com/start
To do your first Muscle up in your life is a great feeling, and in this video, I’m gonna show you how to do it so you’ll feel the same the quickest possible way!
But before we get right into it a quick disclaimer: if you haven’t watched the videos on how to do high pull-ups, straight bar dips, the right technique, furthermore about its prerequisites, then I want you to start with those. If you miss those exercises and you’re not an experienced athlete, then it makes no sense to do what I’ll say.
In my previous videos I’ve already talked about the prerequisites of the bar muscle up, about the high pull-ups, straight bar dips and the technique, so you know everything you need to know about how the proper muscle up looks like.
The only question is, how can you learn the proper technique and how are you going to be able to do your first muscle up?
Get the shredded physique of a gymnast! Join now on https://gymnasticsmethod.com/start
-
8:02
GymnasticsMethod
10 months ago $0.01 earnedUnlock NEW GAINS with THIS GYMNAST PUSH UP
381 -
2:49:54
Fresh and Fit
4 hours agoMan Sets Up Camera To Catch Cheating Girlfriend?
37.6K35 -
LIVE
SNEAKO
7 hours agoWAKE UP
8,238 watching -
31:38
Power Slap
2 days agoPower Slap: Road to the Title - Season 3 Episode 3 - The Cuckoo House
580K62 -
1:44:33
Fresh and Fit
9 hours agoUFC Champion Alex Pereira GRAPE Allegations: False Or True?
95.6K44 -
4:22:33
Akademiks
5 hours agoPNB Rock K*ller Found GUILTY! Jordan Son Off dat POWDAA. Gunna not no Snitch No more!
40.1K3 -
18:31
Stephen Gardner
7 hours ago🔴YIKES! Kamala Throws Fit after JD Vance Humiliates her!!
51.4K114 -
1:23:56
Man in America
16 hours ago🔴 LIVE Q&A w/ Dr. Ardis: Nicotine, Ozempic, Bird Flu & More | Your Questions Answered
52.8K74 -
1:37:24
Kim Iversen
9 hours agoScott Ritter RAIDED | New CCTV Video Allegedly Shows IDF Raping Palestinian Prisoners
86.5K265 -
1:13:48
Glenn Greenwald
8 hours agoProf. John Mearsheimer on Looming War in the Middle East, U.S. Vows to Intervene for Israel, Ukraine, and More | SYSTEM UPDATE #313
103K91