Can’t Do Chest to Bar Pull-ups? (TRY THIS TEST!)

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4 years ago
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Can’t do or struggling with chest to bar pull-ups?

In this video, we’re going to do a test that could reveal a huge mistake that causes 90% of people struggling with chest to bar pull-ups and later with the Muscle up!

We’re gonna test your inverted rows, that will show you an honest picture of you pulling strength.

If you fail on this test, it’s gonna be clear, that you must work on your inverted rows, before you’re even thinking about pull-ups.

Are you ready? Let's get it!

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