TOP ADVICE for Calisthenics exercises (You Need This!)

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If I could tell one advice for 99%of people I see when I train somewhere, it would be this: strive for the full range of motion.

This is the biggest mistake in general that most people do and it may happen to me only, but when I go somewhere to train i always see this problem.

Let’s see why is this such a big deal and why should you pay more attention to it as well!

Get the shredded physique of a gymnast, join here: https://gymnasticsmethod.com/start