NOT the 100 DIP CHALLENGE (This is Life Changing!)

Get the shredded physique of a gymnast! Join now on https://gymnasticsmethod.com/start

I bet you don’t do you dips as I ask you now…

In this video I challenge you to do dips with me the way and pace I will do.

But what is this secret kind of dips that I challenge you for, and say, many people never do?

Stay with me and let's see! This is not the 100 dip challenge, but something much more useful, and life changing. Once you start doing dips like this, you'll see better results!

Get the shredded physique of a gymnast! Join now on https://gymnasticsmethod.com/start