10 Pull-ups = Muscle up?! (True or False?)
2 years ago
2
Get the shredded physique of a gymnast! Join now on https://gymnasticsmethod.com/start
It’s a pretty common statement that if you can do 10 pull ups, you should to be able to do the muscle up.
But is this really true? In most cases, unfortunately it’s not. I’ll tell why you in this video!
Get the shredded physique of a gymnast! Join now on https://gymnasticsmethod.com/start
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