How to do Pull-ups (Build Wide Back & Big Arms)
Get the shredded physique of a gymnast! Join now on https://gymnasticsmethod.com/start
Another video about pull-ups. Why?
Everybody knows pull-ups, they have heard about it, watched thousands of videos and still do the pull-ups wrong…
Unfortunately yes. At least in terms of the perfect implementation, that will be discussed in this video.
Does perfect implementation exist at all? Yes. And it may not even be what you think it is!
The pull-up is a real superstar, a celebrity of bodyweight exercises!
If you want to build a great physique, strong big arms and wide back, then this exercises is a must in your workout plan.
There are many variations of pull-ups depending on the grip, width or what equipment you use, but generally all variations load your lats and arms.
It’s a vertical pulling exercise that will never go out of style, same as the other exercises we have discussed.
But the pullup is a special one for most people, it’s an icon, the symbol of raw strength since you pull up your whole bodyweight.
Impressive.
Especially, if you do it right!
Let's see how to do that!
Get the shredded physique of a gymnast! Join now on https://gymnasticsmethod.com/start
-
6:32
GymnasticsMethod
7 months ago $0.03 earnedHow I Transformed My Body with Gymnastics Training
2331 -
2:06:37
Steven Crowder
2 days agoREBUTTAL: Jon Stewart is WRONG about Gun Violence
529K920 -
LIVE
Right Side Broadcasting Network
7 days agoLIVE: President Trump Holds a MAGA Rally in Philadelphia - 6/22/24
4,032 watching -
21:49
Stephen Gardner
12 hours ago🔴BREAKING: GAME OVER! Congress EXPOSED for abusing security clearance to ENRICH THEMSELVES!!
90.7K160 -
1:47:21
Candace Owens
1 day agoThe Great Debate: Israel v Palestine | Candace Ep 10
61.2K257 -
2:49:14
Jewels Jones Live ®
1 day agoBIDEN'S DECLINE | A Political Rendezvous - Ep. 81
95.6K36 -
23:11
Chicks in the Office
18 hours agoFinish This Quote From Miss Congeniality - Pop Culture Trivia: Beat Ria & Fran Game 129
84.8K5 -
6:22:59
GamingWithHemp
18 hours agoLegend of Zelda Parallel Worlds Episode #4
70.1K2 -
3:52:13
Right Side Broadcasting Network
1 day agoLIVE REPLAY: President Trump Keynotes the Faith and Freedom Coalition's "Road to Majority" - 6/22/24
277K209 -
1:20:52
Michael Franzese
1 day agoMichael Franzese LIVE! | Democrat Failures & The Upcoming Election | Ep. 8
99.9K60