Learn this before Handstand! (Shoulder stand step-by-step!)

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Handstand is a really popular exercise, many people practice it, it’s there in many types of training, but not many learn the proper handstand.

What if I say you can make the path to handstand easier with a much simpler exercise that almost everyone misses?

Before you start practicing the handstand, there is another skill I suggest you to learn if you want to make your handstand and handstand pushups journey easier! And this is the shoulder stand.

In this video, I’m gonna show you this beginner skill, which we can say is a milestone on the way to the handstand.

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