The 15 Push-Up Challenge (Real strength test!)

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I challenge you to do 15 pushups 3 times with me, exactly the same way as I show you in this video! This is a life changing strength test! Reality check that will draw your attention to the importance of basics!

The internet is full with push-up challenges. 100 push-up 200 push-up challenge impossible push ups etc, BUT trainers and athletes forgot one thing: most of the people can’t even do 10-15 proper push-ups.

The challenges I mentioned sound exciting, they seem fun, many people get it, but they usually end up with failure, muscle soreness for days, or even an injury.

But as it seems, people like challenges, so let’s see a real life challenge that is actually possible to complete for everyone. This one will give you a real feedback about your strength level, and sets a standard for determining the basic strength.

Now you can do the most honest strength test ever if you dare!

Only do it if you can handle a possible failure because this challenge will put you in a real mirror of your current level of strength!

I can tell you that most of our students who wanted to join as advanced failed on this test.

Get the shredded physique of a gymnast! Join now on https://gymnasticsmethod.com/start