How to do L-sit (Step-by-step!)
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Do you want to learn advanced moves like the planche or front lever but you feel that it's impossible?
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That's absolutely OK, because the truth is that you should not start with these exercises.
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Same as with other moves, no matter how much you like the Muscle up or the one arm chinup, until you don’t have the proper basics, they’ll seem impossible.
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In static exercises it can be different but in reality, there is an order of exercises you should follow to ensure the maximal improvement.
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In this video, I’m gonna show you the first static exercises you should start with, the L-sit!
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