5 years ago

VITALITY PROJECT is about pursuit of Health and Happiness (Healthiness)

Remove the obstacles that sabotage your health and happiness
Bring in what is lacking in your life and your diet
Restore the natural movement flow

No long term willpower or deprivation required. Unhealthy habits are not enemies to fight or control. It is much more fun and pleasure to find new cool habits which satisfy the needs without the unwanted side effects.

VP shifts the paradigm of "I want, but I can't" into "I can, but I don't want" the unhealthy stuff that makes me unhappy in the end.

To be happy and healthy is a choice and a state of mind and body.

It is about self love which includes self acceptance, self care and self respect.

When your own cup is full the abundance of love and care naturally overflows you naturally share this abundance with the family, friends, community and the planet. It is joyful giving from the heart, not based on duty or guilt and shame.

Be of service, not a servant. This way giving does not drain and depletes you. It brings up the life energy and satisfaction to both giver and receiver.

Love is the best medicine. If it does not work increase the dose!

For further information or to set up a free discovery call please contact:

Olga Vita, NC, Health Coach, Wellbeing Consultant, Biotherapist

Website: https://www.olgavita.com/
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Skype: olga.vita.7
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