Build BIG BICEPS with NO CURLS (Gymnast Straight-Arm Strength)
3 years ago
3
Watch the full video here: https://www.youtube.com/watch?v=dMBE2zO_KZs
Try the meals I eat to get shredded!
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GymnasticsMethod
2 years agoDO THIS FIRST for better Handstand and HSPU
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GymnasticsMethod
3 years ago $0.01 earnedBuild BIG BICEPS with NO CURLS (Gymnast Straight-Arm Strength)
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TheFitLifeCoach
3 years agoBuild Huge Biceps with Cable Curls
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3 years ago $0.02 earnedEXTREME PULL (Back, Biceps & Shoulders) | Build Muscle with Resistance Bands | 34 Minutes
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3 years ago70lb Seated Biceps Curls
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