Gamma Hyperfocus Brain Ignition Isochronic Tones No Music Intense Focus

► It's not just the sound that allows people to sleep. It's the way it gets into your body, the time it takes to fall asleep, and how deep you actually go. The information generated by your brain while you're awake can have a powerful effect on how alert and refreshed you feel. When it comes to sleep, your brain's activity is sent off in waves that interfere with one another, leading to a night of disturbed dreams

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