Disrupt Now Podcast Ep 110, Learn How to Co-Define What Sex and Connection Means in Your Relationship

"Conversation is the ‘sex act’ of the soul" - Thomas Moore

There are so many falsehoods in media that show us what kind of relationships we need to have, what relationships should look like, that you need to have sex every day, that you need to look a certain way… ALL of this is NOT truth because EVERY ONE, BODY, AND RELATIONSHIP IS UNIQUE!

In this juicy episode with Dr. Joli Hamilton, a research psychologist and sex + relationship coach, here’s what you’ll find in this episode:

* How would you define sex? We talk about why EVERYONE has a VERY different perspective on this so defining this in your relationships can mean everything!
* If you’re unhappy in your relationship, we talk about why a “flame thrower” approach to starting over isn’t always the best way to figure things out (there is ANOTHER way!)
* Where do we get education on sex, relationships and love? We should look at WHAT we learned and see how to UNlearn things that don’t work for our lives.
* There is NO SUCH THING as picture-perfect sex lives, relationships, or lives in general (recognize this and you will be a lot more joyful with how your relationships unfold).
* Sex isn’t always the best way to create deep connection, conversation really is where the magic lies!
* Having courageous conversations in your relationships to talk about what you BOTH need is a way to co-create the vision of your life and progression of what you’re truly CREATING together.
* We are all going through an experience of being sexual, creating relationships, and there isn’t one way for things to go and there are different phases that you’ll meander through.

…AND SO MUCH MORE (as always!)

Link to Joli’s handout mentioned in the episode can be found on her full write up here: www.disruptnowprogram.com/podcast

------

FIND OUT MORE HERE: www.natalieviglione.com