Name: Burn Belly Fat Exercise (at-home workout)
Uploaded: 2022-07-07T13:00:27+00:00
Duration: 6 min 50 s
Description: Do you want to get a flat belly, smaller waist with a six-pack ab? Our video for today is an at-home Burn Belly Fat Exercise. You could also do this to achieve a smaller waist and finally lose the stu

1 year ago

Do you want to get a flat belly, smaller waist with a six-pack ab? Our video for today is an at-home Burn Belly Fat Exercise.

You could also do this to achieve a smaller waist and finally lose the stubborn belly fat.

This workout is quick, simple, yet effective!

Do this ab workout to lose belly fat faster. Watch the video now.

Workout 1: https://youtu.be/gw6oIqBJ-JI
Workout 2: https://youtu.be/l2zk2RG9j4A

Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady below.

We talk about:

1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.

2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.

3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.

4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
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