5 minute Guided Meditation for Anxiety and Stress - Calming Waves

5 minute Guided Meditation for Anxiety and Stress - Calming Waves.
These sounds of ocean waves are perfect for places where you need a calming and peaceful background sound, such as for studying, getting a good night's sleep, meditating, or relieving stress.

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Video by Tom Fisk: https://www.pexels.com/video/aerial-footage-of-sea-waves-rushing-to-shore-3546903/