Holistic Health Practices for Longevity |Combining Chinese Medicine, Shiatsu & Ayurveda |DTH Podcast

The path to discovering True Health is not just about physical health. Health and wellness is a full integration of physical, mental, emotional and spiritual well-being and is a complex interaction that leads to quality of life.

So today on DTH we will be learning how to improve our health and wellness with several modalities including traditional Chinese Medicine, Macrobiotics and Ayurvedic principles that implement this wholistic approach to health and wellness and help us achieve physical, emotional, mental and spiritual health. We’ll also be getting specific practices we can all implement into our daily lives to help us do so.

My guest is Kerry Loeb, he has been a student of natural healing methods for almost 40 years. In his quest to overcome numerous health issues and addiction, he turned his life around by discovering and utilizing a variety of alternative health strategies combining Chinese medicine, macrobiotics, and Ayurveda principles. He did 3 7-year apprenticeships on the above modalities.

Additionally In the 80’s he created the Macrobiotic Shiatsu Resource Center in the San Francisco Bay Area. And currently he has developed an online program to help others move in the direction of achieving optimal health where he practices and teaches the key daily habits that he has found to be crucial to creating a body that is pain and drug free.

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