Name: The mindset that makes "getting fit" MUCH easier
Uploaded: 2022-07-09T00:35:29+00:00
Duration: 10 min 41 s
Description: I think many of us have built an "ideal fitness routine" in our minds that can't realistically be done long-term. The ACTUAL routine that can help us build towards our goals is often MUCH simpler! Leg

3 years ago

179

I think many of us have built an "ideal fitness routine" in our minds that can't realistically be done long-term. The ACTUAL routine that can help us build towards our goals is often MUCH simpler!

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

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