Daily Triathlon Training Vlog
I'm an amateur Team USA Triathlete who competes in the Sprint Distance
I want to give you a peek behind the curtain behind my training on a daily basis, and insight into why I'm doing what I'm doing. Hopefully I can inspire you along the way as well!
This is also day 197 out of 365 of the Go4TheGoldy Project; a commitment to workout at least once a day, every day of 2022.
Here are the products I referenced on the vlog today:
Rucking weight: https://www.amazon.com/gp/product/B09RLZH28W/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1
Tactical Backpack: https://www.amazon.com/gp/product/B085VRB7WS/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1
I'm an F45 Coach and trainer, and a bulk of my training is done there. To find an F45 gym near you, you can check out this website:
https://f45training.com/
You can check out ALL of my almost daily F45 workouts here:
https://youtube.com/playlist?list=PL96BF6kLzmtsVknGna79sC2iWA_scD9gC
I'm also a part of the On Run Crew; my favorite shoe brand out there! It's all I wear to train and race in, and I'd love to answer any questions that you have about them. You can check them out here (and hit me up before you buy a pair!)
https://www.on-running.com/?wly=Go4Th...
I also use TrainingPeaks for all of my Triathlon training plans, and here is the current plan I'm following (only $5!):
https://www.trainingpeaks.com/training-plans/triathlon/sprint/tp-280519/bca-sprint-4-wks-elite-11-11-5-hrs-wk-24-7-email-support
And if you're interested in becoming a certified trainer, this is the organization I got certified through:
https://www.issaonline.com/
-
UPCOMING
Total Horse Channel
1 day ago2024 100X Reining Classic | Friday, August 30th, 2024 | Start Time: 8:00 pm
56 -
LIVE
The StoneZONE with Roger Stone
2 hours agoNewsmax CEO Christopher Ruddy on the Rise of Trump + 2024 Prospects | The StoneZONE w/ Roger Stone
430 watching -
LIVE
Edge of Wonder
2 hours agoChronovisor: The Vatican’s Secret Time Machine That Saw Jesus?
641 watching -
LIVE
2 MIKES LIVE
2 hours ago2 MIKES LIVE #110 OPEN MIKE FRIDAY!
853 watching -
DVR
The Amber May Show
6 hours agoUnderstanding Monkey Pox | Dr Stella Immanuel
5.31K3 -
1:56:23
Twins Pod
1 day agoKeeping It Real Will Make Everyone Hate You | Twins Pod - Episode 28 - Myron Gaines
76.9K31 -
LIVE
tacetmort3m
1 day agoPAX WEST 2024 | DAY 1 | IRL STREAM
406 watching -
11:36
Chrissy Clark
5 hours agoYou Won’t Believe Who Taylor Swift Endorsed! I Underreported Stories
26.6K16 -
2:06:21
TENET Media
6 hours agoCreationism vs Simulation Theory Debate, God or Atheism | The Culture War with Tim Pool
29.6K5 -
14:35
Winston Marshall
3 days agoZuckerberg’s TRUE Motives...
54.8K75