Angkor Wat, Relaxing Music for Stress Relief, Relaxing Sleep Music, Meditation Music, 7 Chakra

Angkor Wat, Relaxing Music for Stress Relief, Relaxing Sleep Music, Meditation Music

7 Chakra Balancing & Healing "Boost Your Aura" Attract Positive Energy Meditation Music

What are the 7 main chakras?
1. Root chakra. The root chakra, or Muladhara, is located at the base of your spine.
2. Sacral chakra. The sacral chakra, or Svadhisthana, is located just below your belly button.
3. Solar plexus chakra.
4. Heart chakra.
5. Throat chakra.
6. Third eye chakra.
7. Crown chakra.

How do you balance all 7 chakras?
1. Practice visualization.
2. Bring balance to all areas of your life.
3. Adopt a daily practice.
4. Check in with your chakras.
5. Try sound healing.
6. Practice chakra-balancing chants.
7. Meditate with crystals.
8. Do a chakra color meditation.

What happens when all 7 chakras are open?
Once all of the chakras are opened, the energy evens out, and becomes balanced. Open the Root Chakra (red). This chakra is based on being physically aware and feeling comfortable in many situations. If opened, you should feel well-balanced and sensible, stable and secure.

What is my weakest chakra?
Your weakest chakra is the Fourth Chakra, or Heart Chakra, located in the center of the chest around the heart. This chakra is connected to unconditional love, empathy, compassion, self-love, and acceptance. When the Heart Chakra is imbalanced you may feel apathetic, hopeless, unworthy, and unwilling to forgive.

6 Tips on How to Balance Your Chakras
1. Colors. Allow your own intuition to guide you in choosing what colors to wear.
2. Food. Adjust your diet to take in more food of the same color of the Chakra you are trying to balance.
3. Sound. Just as color has a frequency, so too does sound.
4. Toning.
5. Essential oils.
6. Visualization.

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