Keto Curried Tofu Scramble
Keto Curried Tofu Scramble - https://clickbankqueen.com/keto
Preparation time: 5 minutes
Cooking time: 5 minutes
🍽 Servings: 1
Ingredients:
100g firm Tofu, crumbled
1 clove Garlic, minced
30g Red Bell Pepper, diced
15g Shallots, thinly sliced
1 Tbsp chopped Spring Onions
1 Tbsp Olive Oil
1 Tbsp Nutritional Yeast
2 tsp Curry Powder
Procedure:
1) Heat olive oil in a pan.
2) Add garlic, bell peppers, and shallots. Sautee until aromatic.
3) Add crumbled tofu and stir for 2-3 minutes.
4) Mix in curry powder and nutritional yeast.
5) Season as needed with salt and pepper.
6) Top with spring onions and serve.
➡️ Nutritional Information:
Energy - 234 kcal
Protein - 10g (14%)
Fat - 19g (71%)
Carbohydrates - 9g (15%)
Fiber - 3.4g
#ketogenicdiet
#ketorecipes
#ketodiet
Curried Tofu Scramble
-
0:46
Topics Around KETO
8 months agoCurried Tofu Scramble
1 -
0:46
Health & Fitness House
3 years agoKeto Curried Tofu Scramble/Diet
27 -
0:46
Gszpro
3 years agoNEW Curried Tofu Scramble Recipe
3 -
0:47
Keto Diet Guilt FREE
2 years agoEasy Keto Breakfast – My Go-To Keto Curried Tofu Scramble
681 -
1:00
Gszpro
3 years agoNEW Curried Tofu With Spinach Recipe 2021 !!
7 -
1:06
JB Marketplace
3 years agoCurried Tofu With Spinach | Keto Diet Recipes
161 -
0:45
Easy Keto Diet Recipes
3 years ago $0.02 earnedEasy Keto Diet Recipe Fried Salmon with Scrambled Egg
118 -
0:41
Topics Around KETO
8 months agoMexican Keto Scramble
1 -
1:09
kt7736
2 years agoKeto Creamy Butter Shrimp
30 -
2:56
KJRH
2 years agoShape Your Future Healthy Kitchen: Tofu Veggie Scramble
5