Sex facts - Masturbation tips for men: benefits, Risks and Safe way

No one will deny that exercise does the mind and body good. When you work out, your body releases endorphins, which can trigger positive sensations. But do you know what else can make you feel good? Enjoying a little solo play.

That’s right: masturbation is a healthy and safe way not only to turn yourself on, but also to relieve stress, improve your sleep, and release built-up sexual tension. In fact, solo play has infinite health benefits and absolutely no downsides — plus, it’s a lot of fun!