Yogi Highly Recommends this Sauna for Pratyahara Meditation

Tamara found the Relax Sauna to be amazing. She had a digestive issue and after using the sauna she felt rejuvenated and relaxed. The next day her digestive system felt better.
She recommends using the sauna with your head inside. It feels like your in the womb.
"I think it is a great invention and I highly recommend it."
"As a Yogi, this helps you practice pratyahara which means withdraw from the sense stores. So when you put your head inside it is like you are in your own little world. Your own cocoon and you can withdraw your attention form the outer world and kind of process everything you took in that day and take a few moments to integrate it."

What is far infrared energy? https://www.relaxsaunas.com/far-infrared.html

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