Mastering Distractions And How to Balance Your Life

Never in human history has it been easier to become distracted from doing the deep work we need to do or from investing in the relationships that matter the most.

In today's episode I start with another great insight from Marcus Aurelius about the need to become ruthless with the distractions in our lives.

From there I go deep on a listener question about how I manage to balance obsession, effort and relentless drive with rest and still.

It is not always easy but it can be done.

Grab a free copy of my book Bridging the Gap here:
https://go.jonathandoyle.co/btg-pdf

Enquire about booking Jonathan to speak:
https://go.jonathandoyle.co/jd-speak-opt-in

Podcast version is here:
https://player.captivate.fm/episode/3c3e4cdc-602f-4726-922c-7aa15385ba5b

Find out about coaching with Jonathan here:
https://go.jonathandoyle.co/coaching

#jonathandoyle #marcusaurelius