The Many Benefits of Mindfulness #shorts

For more on Mindfulness check out episode 187 of Love & Life with Dr. Karin:
Apple Podcast: smarturl.it/EP187-APPL
Spotify: smarturl.it/EP187-SPTFY

Citation:
The Greater Good Science Center at the University of California, Berkeley

Website: http://loveandlifemedia.com/
Instagram: @dr.karin

Love & Life Podcast
Apple Podcasts: smarturl.it/loveandlife-apple
Spotify: smarturl.it/loveandlife-spotify

Single is the New Black - Audiobook
Audible: smarturl.it/SITNB-Audible
iTunes: smarturl.it/SITNB-iTunes