Pilates for Athletes - Best 3 Core Exercises for Athletes, Runners, MMA
1 year ago
8
Here’s 3 Bodyweight Pilates Core Exercises to help any athlete build strength, flexibility, power and control. Which one is your favorite? Share these exercises with your teammates and coaches. Thanks!
Get your copy of my bestselling book PILATES FOR ATHLETES: SeanVigueFitness.com/athletes
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