Keto Broccoli and Cheddar Frittata

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3 years ago
4
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Preparation time: 5 minutes
🍽 Servings: 1
.
🥦Ingredients:
3 Eggs
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika .
.
🥦Procedure:
1) Brush a heat-proof dish with butter.
2) Beat in eggs, salt, and paprika.
3) Mix in cheddar and top with broccoli florets.
4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.

➡️ Nutritional Information:
Energy - 377 kcal
Protein - 24g (27%)
Fat - 30g (71%)
Carbohydrates - 2g(2%)

🔥🔥 Keto has changed my life and It will change your life

🌿 8-week meal plan Losing

🌱 5-10lbs per week while eating your favorite foods every meal

😍 Just start and don't stop. Change takes time, but the journey never ends, so make good choices and learn to love your body

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CLICK THE FOLLOWING LINK TO ACCESS THE ULTIMATE KETO DIET METHOD - https://igli.me/keto-life
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