Smith Split Squat

1 year ago
10

Quick step by step breakdown on how to do a smith machine split squat .

- Workout Info -
⚪ Target: Legs

- Muscle Groups -
⚪ Primary: Glutes
⚪ Secondary: Quads, Hamstrings

⚪ Equipment: Smith Station

💪 Lift with us! Join the Gaintrust Fitness Discord 💪
http://www.gaintrust.us
https://discord.gg/fmdDef5vDD

▪️ Twitter: http://twitter.com/gaintrust_us
▪️ Instagram: https://www.instagram.com/gaintrust.us/

Loading comments...