Heart of Hope Health: Transition to Prevention Class #2
2 years ago
602
heart of hope
inflammation
Mediterranean
diet
health
medicine
i60Challenge
weight loss
fat
obesity
heart disease
Welcome to the second episode on your journey to transitioning into a healthier life.
In this presentation we discuss oils, limiting your risk of chronic diseases, and healthy organic food options. A focus on the Mediterranean diet is discussed. The i60Challenge is presented as an option.
Thank you for watching and we look forward to seeing you back here for the next presentation.
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