Trauma And Police Officers | How to help cope!

Trauma and police officers, and how to help cope!

Siobhan Seymour is a retired detective from Fort Collins Police Department in Colorado where she served for 16 years, 11 as a Crimes Against Persons Detective.

She has great experience in working with individuals who have experienced trauma, and has her own personal history of overcoming the diagnoses of PTSD, anxiety, and depression.

In an effort to heal herself organically, Siobhan has done extensive research on wellbeing and discovered simple things such as gratitude, connection, diet, movement, and breath work have profound effects on our mental and physical wellbeing.

Do you want to go to Panama for a retreat?
https://phoenixresilience.org/services

10 Code Mindset Resources and Merch:
*Field Manuals: https://amzn.to/3q2w7BW
*The 10 Code Mindset Merch: https://my-store-c431f4.creator-spring.com/listing/the-10-code-mindset

***Protect yourself and your family from being doxed:
https://www.officerprivacy.com/refer1 and mention you were referred by The 10 Code Mindset

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