Atualização para a tentativa de RECORDE MUNDIAL de 505kg no Levantamento Terra
#505kg #Deadlift #TentativadeRecordeMundial
Programa de 4 semanas | Ênfase em Agachamento | Versão 3x/Semana https://go.hotmart.com/I71806867Y?dp=1
BELA E FORTE: Programa de 8 semanas. https://go.hotmart.com/Y71749934C?dp=1
Programa de 4 semanas - Ênfase no Agachamento | Canal Força Estrutural https://go.hotmart.com/R71605816V?dp=1
Programa de 4 semanas | Hipertrofia/Adaptação Anatômica https://go.hotmart.com/L71660541S?dp=1
PROGRAMA DE TREINO DE 8 SEMANAS: ESPECIALIZAÇÃO NO SUPINO. https://go.hotmart.com/V71735848D?dp=1
Instagram: https://www.instagram.com/forcaestrutural/
Consultoria: consultoriaforcaestrutural@gmail.com
Lava Jato ELITE: (Thiago) 061 993758885
TUDO O QUE VOCÊ PRECISA SABER SOBRE REMADA CURVADA EM UM VÍDEO! https://youtu.be/8ZXb-nTtXB8
Diferenças básicas entre Deadllift de POWERLIFTING e de STRONGMAN https://youtu.be/WSdDlSVO7PQ
HALTEROFILISMO/LEVANTAMENTO DE PESO OLIMPICO - Aprenda TUDO! https://youtu.be/gtwKD9fZh-E
COMPARAÇÃO ENTRE STARTING STRENGTH VS STRONGLIFTS 5X5. QUAL É MELHOR?: https://youtu.be/WuE0AbYqVY0
Guia prático para treino de força: https://www.youtube.com/playlist?list=PLcn-yfyWiUnPeYiebQLsyLT8aT4YGiVy9
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