The Emotional Cycle of Change from The 12 Week Year and How it Affects Your MINDSET!

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As investors, we’re all familiar with the shiny object syndrome where we chase after this bright, new, shiny thing that everybody is talking about. It’s a crippling thing to do and it is caused by the Emotional Cycle of Change, a chart you can find in the book The 12 Week Year!

Watch this video to better understand the Emotional Cycle of Change, how it affects us, and what you should do to overcome it and be successful!

Key Talking Points of the Episode

[00:00] Introduction
[00:30] The 12 Week Year
[01:13] What is the Emotional Cycle of Change?
[02:31] How do you get over the cycle and get to success?
[03:16] How does the Emotional Cycle of Change affect investors?
[04:00] What are the 6 words that kill and what do they do to you?

Quotables

“The 12 Week Year is phenomenal and it has a chart in it called the Emotional Cycle of Change. That chart is so powerful and when I’m talking with my students, I’ve been known to pull up that chart.”

“They buy the course and they start off at the top with uninformed optimism.”

“That cycle is what causes shiny object syndrome so you’ve gotta push through that valley of despair until you get to informed optimism, and then you go all the way to success.”

“We push through those times because we’ve been in business for a while.”

“People have to understand where they are in the Emotional Cycle of Change and the 6 words that kill because those are the words that will stop you dead in your tracks.”

“These are the words that stop you in your tracks, so as soon as you hear these 6 words come up in your head, stop it right then and say I’m not putting up with that today, and keep moving.”

Links

Book: The 12 Week Year
https://www.amazon.com/12-Week-Year-Others-Months/dp/1118509234

Book: Atomic Habits
https://jamesclear.com/atomic-habits

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