I Made My Own Momento Mori Calendar - My Life In Dots

Literally meaning 'Remember your death' from Latin, Memento Mori is a powerful concept that's been used for centuries to help people focus on what truly matters.

Using dots to track a standard life-cycle, the dots are plotted out on a piece of paper, where 1 dot represents one week of life.

In Stoicism, the momento mori was used to help visualize your life and help you focus on the more important aspects in life, from your goals and dreams to achieve the little things in life as well.

I decided to make my own and track my life using the calendar, and it has been an eye-opener for me.
In today's video, I'll explain how the momento mori calendar works, how to make your own one from home, and how to use it to better discipline yourself and focus on your life, business and goals.

I Made My Own Momento Mori Calendar - My Life In Dots