GREAT AWAKE COACH PODCAST: MEDITATION 101
1 year ago
296
20+ minutes of Meditation 101.
How to approach starting a practice + my thoughts on posture + hand position + breathing.
Hope someone finds this helpful, and an easy entry point to starting a sitting practice.
Great Awake Coach
www.greatawakecoach.com
TS: @GreatAwakeCoach
Rumble: @GreatAwakeCoach
Telegram: @TheGreatAwakeCoach
Loading comments...
-
1:29:38
Redacted News
4 hours agoOh SH*T! It's All COLLAPSING and They Can't Stop It, Putin Warns West
47.4K176 -
1:39:35
Megyn Kelly
2 hours agoJudge Violates Trump's Free Speech, and What Noem's Lies Expose, w/ Vivek Ramaswamy and Buck Sexton
9.41K33 -
1:58:01
Revenge of the Cis
3 hours agoEpisode 1341: Drip
19.2K3 -
1:19:53
Awaken With JP
5 hours agoPolitical Correctness Has Been Murdered - LIES Ep. 39
47.3K38 -
57:17
The Chris Cuomo Project
12 hours agoTulsi Gabbard's Case Against the Democratic Party
23.1K37 -
15:08
TudorDixon
2 hours agoPro-Hamas Protests Have The Left Frightened | The Tudor Dixon Podcast
12.2K34 -
1:13:44
TheMonicaCrowleyPodcast
4 hours agoThe Inmates Running the Asylum
20.1K7 -
2:25:07
Due Dissidence
8 hours agoGOP Senators THREATEN ICC, Israel Orders Rafah EVACUATION, Lee Fang Dissident Dialogues Interview
33K65 -
3:03:56
Russell Brand
10 hours agoTulsi Gabbard LIVE: The END Of Free Speech, Nuclear War, Trump’s VP & More! - Stay Free #360
222K365 -
53:34
Steven Crowder
10 hours agoDEPORT THEM ALL! How Trump’s Historic Mass Deportation Plan Is Going To Work
328K802