4 Healthy eating Tips For The Holidays#Shorts

4 Healthy eating Tips For The Holidays#shorts
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4 Healthy Eating Tips for the Holidays

#1, Holiday-Proof Your Plan
Invited to a party? Offer to bring a healthy dish along.

#2, Outsmart the Buffet
Have a small plate of the foods you like best and then move away from the buffet table.

#3,Fit in Favorites
No food is on the naughty list. Choose the dishes you really love and can't get any other time of year, like Aunt Edna's pumpkin pie.

#4,Keep Moving
Get moving with friends and family, such as taking a walk after a holiday meal.