SERATONIN RELEASE Music with Alpha Waves🎧 - Binaural Beats Relaxing Music, Happiness Frequency 🧘

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5 years ago
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Binaural beat therapy is a form of sound wave therapy.
Right and left ear each receive a slightly different frequency tone, yet the brain perceives these as a single tone.
Alpha waves operate at between 8-12 Hertz (Hz).they are associated with Flow and focus.
It is a state of mindfulness as they are associated with being in the present moment.
Listen to these beats at least 30 min a day so your brain can rest and reach the calmness state.
In order to get out the best of it listen to binaural beats at least 30 minutes a day,with your headphones at low volume.

SERATONIN RELEASE Music with Alpha Waves🎧 - Binaural Beats Relaxing Music, Happiness Frequency 🧘

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